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As you age, staying socially connected becomes more difficult. Maintaining those outside connections are vitally important to both your physical and mental health. In fact, research shows that lonely and isolated seniors are more likely to suffer from dementia or Alzheimer’s than those with a healthy social life. Isolated seniors are also

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Hello world!

Despite what many people believe, growing older has its advantages. You’ve learned a lot, and things that seemed important when you were younger may not seem so important anymore. You’ve had a long life and know what makes living good: friends and family. Of course, aging has its challenges. You

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